date: 11/29
time: 6:30
instructor: Steevee
style: Yin

I brought a friend to this class tonight and he absolutely loved it. Steevee made it a bit more physical than usual, which I liked, but she also incorporated some techniques to reduce stress. It felt like a well rounded practice.

Yoga as a religion is an interesting prompt. In our culture, I'd say it's rare for yoga to be considered a religion. It is a workout that can potentially get spiritual if you make it such, but I don't think it is inherently religious here.